Fitness Friday

June 24, 2016

Holy Ca-moley!!

YOU guys. Do you wanna hear the best thing ever. Like the thing that’s going to make your super hot, sticky, sweaty-drippy summer, super awesome?

Pineapple Coconut SPARK!!! Yaaaaasssssss! This is like all of our summer prayers answered. A good for you pina colada flavored drink that is only 45 calories, sugar free, bursting with vitamins and minerals….and gives you long lasting energy and mental focus without crashing or jitters. Bring on that heat wave [but don’t wait for it to cool off, this flavor is limited edition, meaning it will sell out sooo fast]. You don’t wanna be that one kid left on the side of the pool without a floatie, do you? I didn’t think so. Go get you a box, or five of this!!

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And then after you’ve had your Spark, get to work on those summer arms. I know, it’s what we all want, right. That slight bicep bump, those firm rounded shoulders, with nothing flapping around in the pool. My ladies, this workout will help with all those summertime arm goals. I did it yesterday and that burn is real!

Grab some water, and get ready to feel the burn! Don’t forget to share your sweat pics too using the #chooseu tag on Instagram so that I can see you working it out!

Summertime Arms

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Holly: 15 Weeks Old

June 22, 2016
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This little muffin is starting to throw me for a loop. She used to sleep so good, and now, she still sleeps good [great actually] but naps are just getting to be a shot in the dark. So, Holly is sleeping completely through the night now, thank the lord!! And she tries to take about […]

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Chocolate Chip Oatmeal Raisin Lactation Cookies

June 21, 2016
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If you give a mommy a cookie…. ….and tell her it helps increase her milk supply, then she can eat a whole jar of cookies and not feel bad about it! Total truth here. Anything in the name of making milk for the babies. And these cookies will totally help you do that. I posted […]

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Toddler Soccer

June 20, 2016

If you want to see the cutest thing ever, then sign your three year old up for soccer. Seeing these little people run around after a ball, with no real intent on playing a real game, is absolutely the best thing ever. Wherever that little white ball went, there were 10 little kids chasing right […]

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Fitness Friday

June 17, 2016
Summer Slim Down

So my fitness game has been on hold. Over the weekend I did something crazy to my back. I have never been in so much pain before. Putting my legs out in front of me to sit down, walking, bending over, getting in bed…everything hurt. I was nursing Holly and I was literally in tears. […]

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Holly: 14 Weeks Old

June 16, 2016
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We’ve entered the land of a moving baby. Holly has learned to scootch herself across the floor using her heels to push off the ground. The other day I had her on the play mat, and while I was making lunch, she moved herself about three feet over to where the tv stand is and […]

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Toddler Ice Cream Cone Milk Shooters

June 15, 2016
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The key with toddlers I think is all about making things fun. They become these picky little critters that can sniff out normal in a heart beat. So, you gotta be on your game and change things up. They don’t like certain foods, you gotta hide it in the mac and cheese. They say they’re […]

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How to keep a toddler busy in the summer

June 13, 2016
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I can’t even believe that Logan has been out of school for a whole month already….and I’m surviving! I was so worried when those last few days of school were coming up. I didn’t know how it was going to be having Logan back home full time, and a new little baby added in to […]

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Fitness Friday

June 10, 2016
AdvoCare Spark® Energy

So, I don’t even know if I need to post a workout this week. Just go sit outside and the fat will start melting off! Well, here in New Mexico anyway! It’s already hitting 95 degrees here, and it’s technically still Spring. Shoot me now. One thing that will help me to stay cool and […]

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